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Courses to upskill in perinatal mental health

PANDA education for health care professionals and clinicians.

Grow your perinatal mental health knowledge, with resources and training designed for health professionals.

Getting the right help from a health professional early on leads to a faster recovery. PANDA offers a range of resources for health professionals and clinics working to support the mental health and wellbeing of families.

Our interactive online learning modules and courses cover the core knowledge and skills needed to support clients and families experiencing perinatal mental distress, conditions and associated risks.

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Featured course

Perinatal Psychosis: Awareness & Support

Psychosis is a rare but serious mental health condition that affects the way we experience reality.

In this free short course for health care providers, you'll learn about perinatal psychosis: What we know, what to look for and how you can help.

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Health professional courses

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Downloadable resources

Encouraging people to talk about their experiences
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Providing individualised care
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What to look and listen for
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Mental health checklist

How are you going?

Everyone’s experience of pregnancy, birth and parenting is unique and brings different rewards and challenges. Our mental health checklist can help you to see if what you’re experiencing or observing in a loved one could be reason to seek help.

Checklist for

Expecting Mums
Expecting Dads and Non-birth Parents
New Mums
New Dads and Non-birth Parents
Partners and Carers
PANDA National Helpline

Find someone to talk to, Monday to Saturday.

1300 726 306

Call 000 for police and ambulance if you or someone else are in immediate danger

Talk with friends or family

Consider talking about how you are feeling with someone you trust. This might be a friend or family member. Once you starting talking you might be surprised at how many others have had similar experiences and the support they can provide you.

Talk with your doctor

Talking with your doctor can be an important step to getting the help you need. They should be able to give you non-judgemental support, assessment, diagnosis, and ongoing care and treatment. They can also refer you to specialists such as a counsellor, psychologist or psychiatrist.

Get help now

If you are having suicidal thoughts or are feeling disorientated it’s important to get help immediately. PANDA is not a crisis service, if you need immediate support call Lifeline 13 11 14 (24/7).

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While PANDA has exercised due care in ensuring the accuracy of the material contained on this website, the information is made available on the basis that PANDA is not providing professional advice on a particular matter. This website is not a substitute for independent professional advice. Nothing contained in this website is intended to be used as medical advice, nor should it be used as a substitute for your own health professional's advice.

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How are you going?

Everyone’s experience of pregnancy, birth and parenting is unique and brings different rewards and challenges. Our mental health checklist can help you to see if what you’re experiencing or observing in a loved one could be a reason to seek help.