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Community education

Volunteers drive PANDA's community education program by running education sessions and sharing their story in new parent groups, community groups and forums.

PANDA is based in Melbourne and we are generously funded by the Victorian Government to deliver perinatal mental health community education sessions.

Education opportunities include:

  • New parent groups
  • Community groups
  • Playgroups
  • Parenting and baby events

PANDA is currently only funded to deliver these sessions in Victoria.

Request a community education session

Most of our community education is run by volunteers. Volunteers are valued members of PANDA with a lived experience. PANDA community education sessions focus on the importance of emotional wellbeing and mental health for expecting and new parents. They are a great way to reduce mental health stigma and encourage help-seeking.

Sessions include information about perinatal mental health, discussion activities on the challenges of parenthood and knowing when support is needed, and information about support options, self-care and wellbeing.


Helpful Information

Encouraging disclosure of perinatal anxiety and depression
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PANDA acknowledges the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

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While PANDA has exercised due care in ensuring the accuracy of the material contained on this website, the information is made available on the basis that PANDA is not providing professional advice on a particular matter. This website is not a substitute for independent professional advice. Nothing contained in this website is intended to be used as medical advice, nor should it be used as a substitute for your own health professional's advice.

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Everyone’s experience of pregnancy, birth and parenting is unique and brings different rewards and challenges. Our mental health checklist can help you to see if what you’re experiencing or observing in a loved one could be a reason to seek help.